Haddock Phosphorus. Web haddock supplies a mix of minerals, including calcium, potassium, phosphorus, magnesium, and iron. Web haddock nutrition facts. Web one fillet of haddock fish grants minerals such as 21 mg of calcium, 0.32 mg of iron, 39 mg of magnesium, 417 mg of phosphorus, 526 mg of potassium, 392 mg. 278mg (40% of dv), potassium: Web nutrient ranking of fish highest in phosphorus. Web the highest amount of phosphorus from the 1 cooked items is in fish, haddock, cooked, dry heat where the amount is 278.00 mg. Eating one serving of cooked haddock provides 19% of the daily value for phosphorus and 49% for selenium. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. Haddock is also an excellent source of vitamin b12, vitamin b6, selenium, and phosphorus. Web haddock provides a broad range of essential vitamins, and it is exceptionally high in b vitamins. Web haddock fish health benefits include boosting energy, keeping muscle healthy, improving brain function, strengthening immune system, balancing hormone level, supporting digestion, preventing cancer, keeping the heart healthy, controlling diabetes, relieving stress, and promoting healthy cells. Web haddock nutrition (100 grams). This nutrition information comes from the usda. It has notable phosphorus and selenium content, while others are present in small amounts. View this page to change filters and save or print your own food list.
from lagoonseafood.com
Web haddock nutrition (100 grams). Web one fillet of haddock fish grants minerals such as 21 mg of calcium, 0.32 mg of iron, 39 mg of magnesium, 417 mg of phosphorus, 526 mg of potassium, 392 mg. Eating one serving of cooked haddock provides 19% of the daily value for phosphorus and 49% for selenium. This nutrition information comes from the usda. Web haddock nutrition facts. It has notable phosphorus and selenium content, while others are present in small amounts. 278mg (40% of dv), potassium: View this page to change filters and save or print your own food list. Web haddock supplies a mix of minerals, including calcium, potassium, phosphorus, magnesium, and iron. Web haddock fish health benefits include boosting energy, keeping muscle healthy, improving brain function, strengthening immune system, balancing hormone level, supporting digestion, preventing cancer, keeping the heart healthy, controlling diabetes, relieving stress, and promoting healthy cells.
Frozen Wild Haddock Fillet Chemical Free (CF) Individually Quick
Haddock Phosphorus 278mg (40% of dv), potassium: Web haddock provides a broad range of essential vitamins, and it is exceptionally high in b vitamins. Web haddock supplies a mix of minerals, including calcium, potassium, phosphorus, magnesium, and iron. It has notable phosphorus and selenium content, while others are present in small amounts. Web nutrient ranking of fish highest in phosphorus. This nutrition information comes from the usda. Haddock is also an excellent source of vitamin b12, vitamin b6, selenium, and phosphorus. Web one fillet of haddock fish grants minerals such as 21 mg of calcium, 0.32 mg of iron, 39 mg of magnesium, 417 mg of phosphorus, 526 mg of potassium, 392 mg. Web haddock fish health benefits include boosting energy, keeping muscle healthy, improving brain function, strengthening immune system, balancing hormone level, supporting digestion, preventing cancer, keeping the heart healthy, controlling diabetes, relieving stress, and promoting healthy cells. Web the highest amount of phosphorus from the 1 cooked items is in fish, haddock, cooked, dry heat where the amount is 278.00 mg. 278mg (40% of dv), potassium: A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. Eating one serving of cooked haddock provides 19% of the daily value for phosphorus and 49% for selenium. View this page to change filters and save or print your own food list. Web haddock nutrition facts. Web haddock nutrition (100 grams).
